Habit and Wellness Coaching

Service Description

Through online coaching, I guide overwhelmed entrepreneurs into finding space for personal wellness practice so that they are able to clear mental clutter, find strength in focus, and live a more conscious life. I do so with tools such as Pranayama (Breathwork), Movement, visualization, knowledge of the 8-limbs, and more. I will work with you to create a customized plan to help you achieve your goals and improve your overall well-being. Whether you’re looking to reduce stress, improve your fitness level, or change your lifestyle habits, our coaching services will help you get there.

Cancellation Policy

Please contact me with at least 24 hours notice for cancelations or to reschedule. I can not offer refunds past this point. Thank you!

Contact Details