Meditation & Pranayama
Train yourself to breathe correctly, focus the mind and relax.
- 25 min25 minutes
- 40 US dollars$40
Some days we just can't turn on our parasympathetic nervous system. Use these tools and meditations to increase oxygen to the brain, decrease CO2 and become balanced.
Please contact me with at least 24 hours notice for cancelations or to reschedule. I can not offer refunds past this point. Thank you!
Daish. Wellness and Coaching., Alki Avenue Southwest, Seattle, WA, USA