Hi, I’m Daisha.
Coach, Yoga Instructor & Personal Trainer
My offerings serve my clients as a blend of my experience with yoga and personal training over the years in my community. Through my studies of Ashtanga Yoga in India, specifically in GOA and Rishikesh, I have come to appreciate the deep traditions ingrained in yoga throughout its history and the beauty of movement.
Once I started my career and built my business; I created services that offer a complementary blend of strength, wellness, and tradition. Clients come to me seeking to create an internal and external balance, increase focus, and elevate one's practice in a variety of ways.
No new clients until May! Feel free to message to get on the list (:
OFFERINGS
Empowered Entrepreneurs
& Experiential Health
Making Wellness Work for You!
As entrepreneurs, we may find ourselves continuously blurring many boundaries in life, whether it be work/life balance, relationships, or our ability to create space for mental and physical well-being. There are numerous reasons why a business owner would incorporate movement or breathwork into their life.
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While entrepreneurs often shift from the comfortable to the uncomfortable and take risks, things can quickly become stressful. With so many distractions and the need to constantly multitask, we can find ourselves feeling scattered, both mentally and physically. Spare some time during your week to bring all those pieces together and care for yourself.
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If you find yourself constantly reminded that your next step is to create a practice that you can stick to, continue to reach goals, and feel great doing it, please schedule a free 30-minute consultation.
This consultation provides insight into how I conduct my sessions and addresses any questions you may have before committing.