

Hi, I’m Daisha.
Coach, Yoga Instructor & Personal Trainer
My offerings serve my clients as a blend of my experience with yoga and personal training over the past 5 years in my community with my studies of Ashtanga Yoga in India. I appreciate the deep traditions ingrained in yoga throughout its history and the beauty of movement as well. After my teaching began, I incorporated personal training into my fitness career creating a complimentary blend of strength, wellness, and tradition. Working with me helps to create an internal and external balance while increasing focus and elevating one's practice in a variety of ways.


ONLINE OFFERINGS
Empowered Entrepreneurs
& Experiencial Health
Making Wellness Work for You!
As Entrepreneurs, we may find ourselves continuously blurring many boundaries in life. Whether it be work/life, relationships, or our ability to create space for mental and physical wellbeing. There are so many reasons why a business owner would find any type of movement or breathwork and incorporate it into their life.